Favorite Health Food: Spaghetti squash!
Favorite Sinful Food: Chips :x
My Preferred Method of Exercise: Weightlifting
My Approach to Weight Loss: Gotta get serious this time around!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $909.06
The WayBetter Transformer - Double Your Winnings! (Winner)
Communications Gets Skinny (Organizer)
Jumpstart 2020 Transformer - $8,000 In Prizes! (Winner)
MOLSINSPIRES - THE LAST CHANCE FOR SUMMER (Runner-up)
Fatgirlfedup's SWEATember Slimdown (Runner-up)
Non-scale victory of the week!
Deciding to get back on track
What do you feel you could have done better this week?
I ate fast food almost every day, got high almost every day, and didn’t go to the gym at all - so, almost anything lol.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
No fast food, more water
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Non-scale victory of the week!
Went to the gym like I wanted to! Only ate fast food once!
What do you feel you could have done better this week?
More water!
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Drink more water, go to the gym at least once
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Non-scale victory of the week!
Only one take away and it was post concert!!
What do you feel you could have done better this week?
Actually go to the gym :x
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Go to the gym this week at some point
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Non-scale victory of the week!
I had a really rough week or two food-wise but I haven’t given up so that’s a good NSV!
What do you feel you could have done better this week?
In every single way... I got married and it was almost two weeks of absolute trash eating and drinking - I’m very very bloated!
How many days did you exercise last week?
0
How would you rate your diet last week?
1
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Non-scale victory of the week!
Going away for my bachelorette weekend and then celebrating my birthday AND getting an eye infection and still not cheating on my diet!!
What do you feel you could have done better this week?
I probably could’ve tried to sleep a bit better!
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Welcome the fiancés family to Canada and maintain a healthy diet throughout!
See lessNon-scale victory of the week!
Going away for my bachelorette weekend and then celebrating my birthday AND getting an eye infection and still not cheating on my diet!!
What do you feel you could have done better this week?
I probably could’ve tried to sleep a bit better!
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Welcome the fiancés family to Canada and maintain a healthy diet throughout!
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Non-scale victory of the week!
Resisted tempting foods on numerous occasions AND when I did have to eat out, I made smart choices (even though I didn’t want to
What do you feel you could have done better this week?
I could have gone to the gym more! And more self-care things!
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Go to the gym at least 3x between now and next Thursday and do booty exercises!
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Non-scale victory of the week!
Not eating any fast food!
What do you feel you could have done better this week?
Less treats at home
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Lose weight... Not sure what happened this week!!
See lessNon-scale victory of the week!
Resisting multiple opportunities for bad bad food :)
What do you feel you could have done better this week?
I could’ve worked out more. Not having a car is not a good excuse!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Workout more and get the students the eff outta my building :)
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Non-scale victory of the week!
I’ve been waking up easier! It feels like a normal thing to actually get up in the morning and go without 20+ minutes of struggling lol.
What do you feel you could have done better this week?
At the beginning of the week I was eating pretty poorly and slipped a little bit on my calorie counting but I caught on and corrected it right away!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Enjoy some time off work and continue to hit the gym at least 3-4 times per week!
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