Favorite Health Food: Acai Bowls
Favorite Sinful Food: Anything fried and salty
My Preferred Method of Exercise: Anything but cardio...
My Approach to Weight Loss: Discipline and lots of fitness plans!
My Diet Plan: Vegan Diet
Fatgirlfedup's New Year Fedup Fightback (Runner-up)
January Jumpstart w/ I Lost Big & So Can You! (Runner-up)
Non-scale victory of the week!
I really don't know... ahh - I found a workout that I really enjoy :)
What do you feel you could have done better this week?
Resist temptations and stick to my meal plans better
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
DO EVERYTHING BETTER
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Non-scale victory of the week!
I ate more healthily this week - ate more vegetables and didn't give into my temptation of sweets as much.
What do you feel you could have done better this week?
Do what I say I will do sooner instead of getting distracted for an hour... or two...
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Being more consistent and establishing some habits for myself.
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Non-scale victory of the week!
i lost a bit of weight.. haha
What do you feel you could have done better this week?
resisted temptations and not listen to my emotions
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
stick closely with my goals
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Long-term goal weight
47 kg
What do you find most challenging in reaching your long-term weight loss goals?
Staying disciplined and not getting distracted...
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
7
How would you rate your current diet?
1
What are your goals for the upcoming week?
eat a clean and controlled diet, exercise at least 30 minutes a day, sleeping early and journaling regularly.
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