Favorite Health Food: cauliflower
Favorite Sinful Food: mashed potatoes or icecream
My Preferred Method of Exercise: swim or walk
My Approach to Weight Loss: slow
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
Tony Horton's Pre Spring Fling DietBet! (Runner-up)
Fatgirlfedup's New Year Fedup Fightback (Runner-up)
Non-scale victory of the week!
More walking. Made it to the gym
What do you feel you could have done better this week?
More greens.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More salad greens.
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Non-scale victory of the week!
More will power
What do you feel you could have done better this week?
More salad
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More greens. More water
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Long-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
long term will power. Life style changes
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Sleep more. Walk more
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