Favorite Sinful Food: Cho. peanut butter icecream
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Kcal in/out and hitting the gym
My Weight Loss Program: Atkins Diet
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, sparkpeople
Fitness Devices: I don't use a device
DietBet Winnings: $819.91
Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I work out, lift, so my weight seems high but i have muscle so its discouraging.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
At least 1 run of 5 miles or more
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