Non-scale victory of the week!
Ate clean
What do you feel you could have done better this week?
Worked out more
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessFavorite Health Food: Any fruit
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Weight lifting
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $240.98
Non-scale victory of the week!
Ate clean
What do you feel you could have done better this week?
Worked out more
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Exercised 4 times this week
What do you feel you could have done better this week?
Done more cardio
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Kept on pace with my diet
What do you feel you could have done better this week?
MORE CARDIO
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay focused on my diet and add more cardio
See lessNon-scale victory of the week!
Only ate a salad at a catered buffet.
What do you feel you could have done better this week?
Worked out more, and added healthy calories.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise 5 days this week, and continue my diet.
See lessLong-term goal weight
205 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Food is delicious
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
See less