Favorite Health Food: Salads - I love crunchy veggies
Favorite Sinful Food: French Fries
My Preferred Method of Exercise: Sneak it in - pretend it's not exercise
My Approach to Weight Loss: Calories in less than calories out
My Weight Loss Program: Nutrisystem
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Nike+
Fitness Devices: FitBit
DietBet Winnings: $555.61
Non-scale victory of the week!
Feeling skinnier and got through my first weekend of no booze!
What do you feel you could have done better this week?
Snacked less
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
It was tough starting and going through the food and wine hangover but I feel great about going down. Feel skinnier!
What do you feel you could have done better this week?
I accidentally ate some cane sugar but I won't let it derail me
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sleep longer
See lessLong-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Losing and then gaining back once I start eating "normally"
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Start the Whole30 (today)
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