Melissa C.
“
To feel good again, sleep better, just BE BETTER!
Quick Facts
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: kickboxing
My Approach to Weight Loss: Nutritional cleansing
My Weight Loss Program: Isagenix
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal, Livestrong.com Calorie Tracker
DietBet Winnings: $35.80
DietBet Games
Shaun T's 40th Birthday Challenge (Runner-up)
VIPKID Teacher's Bet (Winner)
Community Groups
Recent Photos
Jan 27, 2018 · 138 lbs
Jan 07, 2018 · 142 lbs
Non-scale victory of the week!
Less wine drinking!
What do you feel you could have done better this week?
Eaten a little better, that darn snowstorm.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eating better, more working out
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Jan 02, 2018 · 145.6 lbs
Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Stress eating.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Eating better, meal plan for the month.
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