Long-term goal weight

175 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

Long-term goal weight

175 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Sticking to eating healthy and exercising

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Drink more water, eat less carbs and sugar, exercise at least 3 times in the week

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Sticking to eating healthy and exercising

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Drink more water, eat less carbs and sugar, exercise at least 3 times in the week

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Sticking to eating healthy and exercising

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Drink more water, eat less carbs and sugar, exercise at least 3 times in the week