Feb 11, 2018
Feb 07, 2018
Jan 30, 2018
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue watching diet and get more steps in daily
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Jan 01, 2018
Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Self discipline
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Drink recommended water amount
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