Favorite Health Food: Salad - Chipotle
Favorite Sinful Food: Chips and Dip
My Preferred Method of Exercise: Running
My Approach to Weight Loss: learn healthy eating habits
My Weight Loss Program: Atkins Diet
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: RunKeeper, Map My Fitness, MyFitnessPal, Lose It!, Fooducate, Nike +
Fitness Devices: Garmin vivosport
DietBet Winnings: $3,183.06
Non-scale victory of the week!
I’m physically drained.
What do you feel you could have done better this week?
I need workout
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Low carb
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Long-term goal weight
141 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating Healthy
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
To lose 4 pounds. In the first week so much weight comes off.
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