Long-term goal weight
154 lbs
What do you find most challenging in reaching your long-term weight loss goals?
How to overcome afternoon hunger. 4:00 rolls around and I am famished. I feel out of control.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
What are your goals for the upcoming week?
Making sure I continue walking each day, plan my meals, keep tracking.
See less