Cindie

Health and increased energy.

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Soft Serve Ice Cream Cones

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Count calories/exercise

Fitness/Exercise Apps: MyFitnessPal, Hikeandbike

DietBet Winnings: $5,651.75

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Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-1.4 lbs
-2.1% 1-Month Change-4 lbs
+17.6% Lifetime Change+28 lbs

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Feb 12, 2018 · 177.6 lbs

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Working night shift makes it hard to get proper rest and stay on a consistent diet and exercise schedule.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Drink more water, drink no more than one soda per day. Use MyFitnessPal daily and keep calories under 1200 per day.

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