Favorite Health Food: Turkey lettuce wraps
Favorite Sinful Food: Chips! And anything sweet
My Preferred Method of Exercise: Weights and on my bike
My Approach to Weight Loss: Going to give it my all!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
Fatgirlfedup's Fedup & Fit February (Runner-up)
Fatgirlfedup's New Year Fedup Fightback (Runner-up)
Non-scale victory of the week!
Not craving junk food like I used to
What do you feel you could have done better this week?
Portion control
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Better portion control
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Non-scale victory of the week!
My NSV this week would be having way more energy and a positive outlook on life. I kicked my own but this week working out! Super proud
What do you feel you could have done better this week?
This week I could have portion controlled abit better
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To keep pushing strong!! My journey just began!
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Non-scale victory of the week!
Tried a new healthy breakfast option, a smoothie full of goodness
What do you feel you could have done better this week?
Excercise more regularly and not give into cravings
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Excercise and lots of water!!
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Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Finding time to eat proper meals and excercise among my busy life
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
To portion control and try my hardest to not late night snack!
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