Favorite Health Food: Shrimp and grits
Favorite Sinful Food: Burritos
My Preferred Method of Exercise: Hills
My Approach to Weight Loss: Cardio cardio carsio
Fitness/Exercise Apps: Calorie Counter by My Net Diary, 7 min workout
Fitness Devices: I don't use a device
New Year Fit & Fab Challenge (Runner-up)
Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Working out on top of a busy day
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Diet, exercise, drink more water, no sweets like candy
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