Non-scale victory of the week!
stuck to my macros for 3 days noe
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
excersise more
See lessFavorite Health Food: grilled chicken
Favorite Sinful Food: tacos
My Preferred Method of Exercise: walking
My Approach to Weight Loss: I’m gonna try keto
DietBet Winnings: $61.24
Healthy Halloween (Winner)
Pound Punisher! - $100 gift card giveaway! (Runner-up)
Non-scale victory of the week!
stuck to my macros for 3 days noe
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
excersise more
See lessNon-scale victory of the week!
Fit in smaller jeans
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Go to bed earlier
See lessNon-scale victory of the week!
Feeling ok
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Didn’t eat any chocolate my son brought home this weekend
What do you feel you could have done better this week?
Drinking more water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating aspect
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
To eat better
See less