Non-scale victory of the week!
Danced a full HOUR of Zumba on my feet, which when you are recovering from a broken hip, is pretty cool :)
What do you feel you could have done better this week?
Eat better earlier in the week. the first 2 days of this week, my food has been on point :)
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Work on getting 5+ hours of sleep every night, continue healthy eating and exercising like a beast
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