King Fatty Cakes’ ShameGame30 #FattieLeague (Runner-up)
Fatgirlfedup's MARCHing Into A Healthier You (Runner-up)
Fatgirlfedup's New Year Fedup Fightback (Runner-up)
Non-scale victory of the week!
Walked a lot the last 2 days, reduced carbs and sugar
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessWhat do you feel you could have done better this week?
Stopped weight training and did cardio
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Diet and exercise
See lessNon-scale victory of the week!
Meal prep
What do you feel you could have done better this week?
Ate better
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More meal prep
See lessLong-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying focused
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Diet and exercise
See less