Tams

To have a healthy family!

Quick Facts

Favorite Health Food: Salad, protein shake

Favorite Sinful Food: Carbs of any kind

My Preferred Method of Exercise: Treadmill

My Approach to Weight Loss: High protein and low carb

My Weight Loss Program: Personal Trainer Food

My Diet Plan: Vegetarian Diet

Fitness/Exercise Apps: Journal

Fitness Devices: FitBit

DietBet Winnings: $196.79

Recent Photos

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
0% 1-Month Change
-15.2% Lifetime Change

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May 08, 2018

Non-scale victory of the week!

Can cross my legs!

What do you feel you could have done better this week?

More protein less junk food

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

High protein low carb

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Apr 26, 2018

Non-scale victory of the week!

Small dinner

What do you feel you could have done better this week?

Nada

How many days did you exercise last week?

0

How would you rate your diet last week?

5

See less
Apr 22, 2018

Non-scale victory of the week!

Stopped eating when I get full

What do you feel you could have done better this week?

Less carbs

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Balanced diet

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Apr 17, 2018

Non-scale victory of the week!

Clothes are loose

What do you feel you could have done better this week?

Nada!

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Exercise more

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Apr 06, 2018

Non-scale victory of the week!

Clothes fitting better

What do you feel you could have done better this week?

No soda

How many days did you exercise last week?

0

How would you rate your diet last week?

4

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Apr 02, 2018

Non-scale victory of the week!

Can fit into new capris

What do you feel you could have done better this week?

No sugar

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

No sugar

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Mar 25, 2018

Non-scale victory of the week!

Great diet

What do you feel you could have done better this week?

Nothing!

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Not Skip meals

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Mar 18, 2018

Non-scale victory of the week!

Beating my Fitbit goals

What do you feel you could have done better this week?

Less carbs

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get on the wagon

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Mar 07, 2018

Non-scale victory of the week!

Swimsuit fitting better!

What do you feel you could have done better this week?

Nothing!

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Start new Dietbet

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Feb 13, 2018

Non-scale victory of the week!

High protein diet!

What do you feel you could have done better this week?

Gym

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Stick to diet plan

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