Favorite Health Food: Pass....
Favorite Sinful Food: Mexican and Desserts
My Preferred Method of Exercise: Spin and jogging
My Approach to Weight Loss: Still figuring it out
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Forerunner
DietBet Winnings: $98.50
Non-scale victory of the week!
hit a new weight lift PR at the gym on bench press
What do you feel you could have done better this week?
had a late Christmas with my mom so ate bad all weekend
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
portion control, log my food, eat more protein, add more cardio after the crossfit workout
See less
Non-scale victory of the week!
Signed up for a Bootcamp fitness gym!
What do you feel you could have done better this week?
Was a great week... maybe drink more water though?
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See less
Non-scale victory of the week!
Tried on some old clothes that i can start wearing again
What do you feel you could have done better this week?
More exercises
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Not go crazy on my cruise
See less
Non-scale victory of the week!
Took my running off the treadmill and outdoors... so the treadmill lies about speed and distance. But it’s a good start. It was a struggle but completed a 5K distance of continuous jogging.
What do you feel you could have done better this week?
Cheat meals don’t have to be total disasters.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep going e en after the diet bet ends!
See lessNon-scale victory of the week!
New meal taking my favorite spaghetti with meat sauce and made it with spaghetti squash and ground turkey meat sauce
What do you feel you could have done better this week?
Probably skip the bbq eating out with friends
How many days did you exercise last week?
0
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Rejected some really yummy looking stuff at the office break room.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See less