NJ Mom of 3

To feel better about myself and to have more energy and get stronger.

Quick Facts

Favorite Health Food: Veggies

Favorite Sinful Food: Pasta

My Preferred Method of Exercise: Working wjth a trainer

My Approach to Weight Loss: Calories in calories out and keep moving

My Weight Loss Program: I don't follow a program

My Diet Plan: Modified Keto

Fitness/Exercise Apps: MyFitnessPal, My challenge tracker and Movofit

Fitness Devices: FitBit

DietBet Winnings: $171.74

Recent Photos

Friends (5)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.5% Since last weigh-in-4 lbs
0% 1-Month Change0 lbs
-11.3% Lifetime Change-20.2 lbs

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Nov 02, 2018 · 177 lbs
Jun 21, 2018 · 171.6 lbs

Non-scale victory of the week!

I walked daily

What do you feel you could have done better this week?

Meal prepped

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stay focused while on the road traveling. School's out today!

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Jun 14, 2018 · 170.6 lbs

Non-scale victory of the week!

I've been drinking a lot of water daily and really getting my steps in

What do you feel you could have done better this week?

Worked out more in between gym days

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Daily calorie counting

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Feb 02, 2018 · 169.4 lbs

Non-scale victory of the week!

Resisted the temptation to munch when I'm not hungry

What do you feel you could have done better this week?

Trained one more day

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Up my workout to one more day

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Jan 25, 2018 · 173.8 lbs

Non-scale victory of the week!

Got a grip of my portions and drank way more water

What do you feel you could have done better this week?

Made it to class one more time

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Meal prep class three times

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Jan 18, 2018 · 173.6 lbs

Non-scale victory of the week!

Did my meal prep and made great choices!

What do you feel you could have done better this week?

Not given in to pressures of eating badly when others do, just to fit in.

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

.ake it to class 3 times

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Jan 05, 2018 · 178 lbs

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Losing the motivation to continue when I stop seeing progress.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

2

How would you rate your current diet?

3

What are your goals for the upcoming week?

My goal is to meal prep and make sure I have a nice balance of portion size, calories and healthy foods.

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