Favorite Health Food: Veggies
Favorite Sinful Food: Pasta
My Preferred Method of Exercise: Working wjth a trainer
My Approach to Weight Loss: Calories in calories out and keep moving
My Weight Loss Program: I don't follow a program
My Diet Plan: Modified Keto
Fitness/Exercise Apps: MyFitnessPal, My challenge tracker and Movofit
Fitness Devices: FitBit
DietBet Winnings: $171.74
Fatgirlfedup's Year of Transformation Kickoff (Winner)
Mom's & Dad's get fitish (Organizer)
Molsinspire's - CASH PRIZES! (Runner-up)
Pumpkin Pound Punisher! (Runner-up)
Non-scale victory of the week!
I walked daily
What do you feel you could have done better this week?
Meal prepped
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay focused while on the road traveling. School's out today!
See lessNon-scale victory of the week!
I've been drinking a lot of water daily and really getting my steps in
What do you feel you could have done better this week?
Worked out more in between gym days
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Daily calorie counting
See lessNon-scale victory of the week!
Resisted the temptation to munch when I'm not hungry
What do you feel you could have done better this week?
Trained one more day
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Up my workout to one more day
See lessNon-scale victory of the week!
Got a grip of my portions and drank way more water
What do you feel you could have done better this week?
Made it to class one more time
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Meal prep class three times
See lessNon-scale victory of the week!
Did my meal prep and made great choices!
What do you feel you could have done better this week?
Not given in to pressures of eating badly when others do, just to fit in.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
.ake it to class 3 times
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Losing the motivation to continue when I stop seeing progress.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
2
How would you rate your current diet?
3
What are your goals for the upcoming week?
My goal is to meal prep and make sure I have a nice balance of portion size, calories and healthy foods.
See less