Non-scale victory of the week!
Resisting a tempting drink last night, getting to the gym 3x! Signing up for Noom
What do you feel you could have done better this week?
Eaten less sweets
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat healthy during first week of work!
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