Ian

To feel great!

Quick Facts

Favorite Health Food: a great salad

Favorite Sinful Food: Candy

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: All or nothing

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Weight Watchers

Fitness Devices: Apple Watch

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in
0% 1-Month Change
-1.8% Lifetime Change

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Jan 25, 2018

Non-scale victory of the week!

Eating more healthy

What do you feel you could have done better this week?

Exercised, no sweets, no alcohol

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Better in every way

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