Favorite Health Food: Fish
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Stay committed
My Weight Loss Program: Ideal Protein Diet
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: Walk
Fitness Devices: FitBit
State Conference is Coming Part 2 (Runner-up)
Resizing Towards Conference Part 1 (Runner-up)
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Stay with it! Increase exercise.
See lessLong-term goal weight
135 lbs
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
To remain committed to the diet / eat healthy exercise at least 5 days
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