Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I'm a mother to a special needs child and my life is hectic... Being spent driving to school, therapies and long distance doctors appointments. I struggle with eating healthy, I binge and stress eat and rarely get a moment to myself. But I know I need to be around for my son and I have to get healthy. He will rely on me for the rest of my life.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
Cut out soda, count calories, drink more water, exercise with my husband.
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