Favorite Sinful Food: pizza (thick crust)
My Preferred Method of Exercise: swimming
My Approach to Weight Loss: Keep it real and small steps to changes
My Weight Loss Program: I don't follow a program
My Diet Plan: Following Keto as much as I can
Fitness/Exercise Apps: DDP Yoga
Fitness Devices: I don't use a device
Fatgirlfedup's Post Easter Spring Slim Down (Runner-up)
Walking Through Life DietBet (Organizer)
Non-scale victory of the week!
Looked for healthy recipes
What do you feel you could have done better this week?
Drink more water vs Diet Coke
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay in carb range
See lessNon-scale victory of the week!
Resisted donuts. Didn’t snack at night
What do you feel you could have done better this week?
Started the yoga
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More veggies with dinner
See lessLong-term goal weight
100 lbs
What do you find most challenging in reaching your long-term weight loss goals?
limiting myself (breads)
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
To do the DDP yoga 3 times this week and to stick to the keto diet within carb ranges
See less