Paula Lynn

To enjoy life!

Quick Facts

Favorite Sinful Food: pizza (thick crust)

My Preferred Method of Exercise: swimming

My Approach to Weight Loss: Keep it real and small steps to changes

My Weight Loss Program: I don't follow a program

My Diet Plan: Following Keto as much as I can

Fitness/Exercise Apps: DDP Yoga

Fitness Devices: I don't use a device

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
0% 1-Month Change
-6.7% Lifetime Change

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Feb 01, 2018
Jan 18, 2018

Non-scale victory of the week!

Looked for healthy recipes

What do you feel you could have done better this week?

Drink more water vs Diet Coke

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stay in carb range

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Jan 11, 2018

Non-scale victory of the week!

Resisted donuts. Didn’t snack at night

What do you feel you could have done better this week?

Started the yoga

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More veggies with dinner

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Jan 07, 2018

Long-term goal weight

100 lbs

What do you find most challenging in reaching your long-term weight loss goals?

limiting myself (breads)

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

To do the DDP yoga 3 times this week and to stick to the keto diet within carb ranges

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