Swamp
“
Get fit and back in shape.
Quick Facts
Favorite Health Food: Coconut Water w/ Pineapple
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: 9Round Kick Boxing & Cardio
My Approach to Weight Loss: 3 nights/week at the gym & eat healthier
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Pulse
DietBet Winnings: $75.22
DietBet Games
Community Groups
Recent Photos
Feb 19, 2018
Feb 12, 2018
Non-scale victory of the week!
Eating right and working out.
What do you feel you could have done better this week?
More sleep.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See less
Feb 01, 2018
Non-scale victory of the week!
Passed up all the donuts at work again!
What do you feel you could have done better this week?
More exercise.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Hit the next targets!
See lessJan 27, 2018
Non-scale victory of the week!
Bypassing snacks and junk food
What do you feel you could have done better this week?
Eat less at lunch
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stick to my diet and exercise more
See less
Jan 20, 2018
Non-scale victory of the week!
Passing on all the donuts at work each day. Our office loves donuts!
What do you feel you could have done better this week?
Worked out one more day.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See less
Jan 13, 2018
Jan 13, 2018
Jan 07, 2018
Long-term goal weight
200 lbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Set a daily calorie limit and stick to it. Eat healthier and exercise more.
See less