Lynds

Quick Facts

My Preferred Method of Exercise: Running

My Weight Loss Program: I don't follow a program

My Diet Plan: Low carb

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $598.51

Upcoming Weigh-ins

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.3% Since last weigh-in
+1.9% 1-Month Change
+5.3% Lifetime Change

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Sep 20, 2018

Non-scale victory of the week!

Met my step goal all week

What do you feel you could have done better this week?

Sleep more

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stay on track with clean eating and workouts

See less
Feb 21, 2018

Non-scale victory of the week!

Tried new recipes

What do you feel you could have done better this week?

Not cheated over the weekend

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stay on track with food and gym

See less
Feb 14, 2018

Non-scale victory of the week!

Only one cheat meal

What do you feel you could have done better this week?

Didn't work out as much as last week

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Workout all week, drink more water

See less
Feb 01, 2018

Non-scale victory of the week!

Worked out 6 days

What do you feel you could have done better this week?

More steps each day

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Stay on track this weekend

See less
Jan 25, 2018

Non-scale victory of the week!

No cheat meals and good workouts

What do you feel you could have done better this week?

More water

How many days did you exercise last week?

5

How would you rate your diet last week?

5

See less
Jan 18, 2018

Non-scale victory of the week!

Did a couple home workouts and ate right

What do you feel you could have done better this week?

I worked from home so no access to gym because of the weather

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Workout 5 days, eat healthy on the weekend

See less
Jan 11, 2018

Non-scale victory of the week!

Out to eat with coworkers and made healthy choices

What do you feel you could have done better this week?

Worked out more

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More sleep, maintain diet, more water, more workouts

See less
Jan 07, 2018

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying on track on the weekends

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Workout 5 days a week, one cheat day on weekends

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