Non-scale victory of the week!

Been getting lots of steps in! Getting ready for a Disney vacation with my husband and kids! Going to start a new step bet for my trip!

What do you feel you could have done better this week?

Always feel that I can do better eating but now that I’m carb watching since finding out I’m diabetic I’ve got renewed purpose.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Big time steps at Disneyland and all the SoCal parks we are headed to.. hoping to fend off the food temptations with fruit and good protein bars

Non-scale victory of the week!

My StepBet Victories!

What do you feel you could have done better this week?

Watching what I eat.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

Non-scale victory of the week!

My clothes are fitting so well!! Yeah!

What do you feel you could have done better this week?

It’s been a great week! Although, weekends are hard.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep logging everything!

Non-scale victory of the week!

Keeping a mentality of success

What do you feel you could have done better this week?

Not much... I had biopsies this last week. It was a struggle. I could have changed much.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

Non-scale victory of the week!

Met my step goal nearly everyday during 2 weeks of vacation! That was a succes!

What do you feel you could have done better this week?

Eating while on vacation is very hard... saying more no and less yes would have been beneficial.

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get back on my workout routine and make sure all my calories are logged in MyFitnessPal.

Non-scale victory of the week!

Buying a size smaller!! Yes!

What do you feel you could have done better this week?

Food choices are not always the best but my workouts were awesome!

How many days did you exercise last week?

4

How would you rate your diet last week?

3

Non-scale victory of the week!

I now MISS my work greatly when I can’t get to it!

What do you feel you could have done better this week?

We were on vacation... all the bad choices - it was hard.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Jump back in! So excited

How many days did you exercise last week?

0