How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More elliptical.........
See lessMy Weight Loss Program: I don't follow a program
My Diet Plan: Counting calories
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
Mission SLIMpossible (Runner-up)
Jessicas Weightloss Kick off (Runner-up)
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More elliptical.........
See lessLong-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Cravings
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Meal prepping and working out
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