Favorite Health Food: Indian
Favorite Sinful Food: Sugars, fried
My Preferred Method of Exercise: Walking, workout
My Approach to Weight Loss: Diet and workouts
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: RunKeeper
Fitness Devices: Mi
Summer Stepping with FWL (lost 100 lbs!) (Runner-up)
Shaun T's 40th Birthday Challenge (Runner-up)
DietBet's March Madness Meltdown (Runner-up)
Fabulous February with DietBet (Runner-up)
Non-scale victory of the week!
Less carbs, more exercise
What do you feel you could have done better this week?
More veggies
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More veggies
See less
Non-scale victory of the week!
Green tea daily morning
What do you feel you could have done better this week?
Eaten outside less
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No carbs 2 times this week
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Non-scale victory of the week!
More water, more veggies
What do you feel you could have done better this week?
More veggies, strength training
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See less
Non-scale victory of the week!
Realized that I need help
What do you feel you could have done better this week?
Cut portions
How many days did you exercise last week?
3
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Portion control,
What do you feel you could have done better this week?
I ate a rava vada and some Shira Guess I have to avoid.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
No fried food, low carb, high protein, high fiber
See lessNon-scale victory of the week!
Ate too many times outside, dint control portions. Oily foods, sweets, bakery stuff and no strength training. Omg! No wondery plan is not working
What do you feel you could have done better this week?
Portion control
How many days did you exercise last week?
4
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Portion control
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Non-scale victory of the week!
Reduced overeating overall
What do you feel you could have done better this week?
Cheat meals, sweets and oily foods
How many days did you exercise last week?
4
How would you rate your diet last week?
2
See less
Non-scale victory of the week!
Ah! Just controlled my portions. Knew when to stop..
What do you feel you could have done better this week?
Fibre and protein
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See less
Non-scale victory of the week!
Just managed to eat outside less and only at home
What do you feel you could have done better this week?
Portion and rice control
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Portion control
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
Eaten less. Skipped functions, hydrate myself well. Listen to my dietician
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Protein, Fibre and exercise
See less
