Niccole
“
For my health
Quick Facts
Fitness/Exercise Apps: Fit
DietBet Winnings: $52.77
DietBet Games
Recent Photos
Mar 07, 2018
Feb 17, 2018
Non-scale victory of the week!
Hiked about 20 miles over the course of the week.
What do you feel you could have done better this week?
I could have drank more water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Feb 04, 2018
Non-scale victory of the week!
Heading towards a healthier me by staying active.
What do you feel you could have done better this week?
Nothing. I did great for a sick person.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exceed goals
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Jan 30, 2018
Non-scale victory of the week!
Incorporated IF into my program
What do you feel you could have done better this week?
I ate off program twice this week.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
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Jan 24, 2018
Non-scale victory of the week!
Started IF this week, and proved to myself I could do it with ease. Worked out 4 times. Haven't had a cheat meal or snack.
What do you feel you could have done better this week?
I need to watch it on the low carb goodies. I can lost quicker without them.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat less low carb protein bars, stay active, drink more water.
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Jan 20, 2018
Non-scale victory of the week!
Made good choices when eating out, exercised 4 days this week, food prepped,
What do you feel you could have done better this week?
Less protein bars
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Jan 17, 2018
Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I set agressively goals and then once I achieve them relax on my routine and gain a bunch of weight back.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
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