Long-term goal weight

200 lbs

What do you find most challenging in reaching your long-term weight loss goals?

My biggest issue is the food and eating the right things.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

7

How would you rate your current diet?

1

What are your goals for the upcoming week?

Eat all my timed nutrition meals and complete all my workouts.