Fitness/Exercise Apps: I don't use any apps
DietBet Winnings: $37.50
The Tribe’s DietBet (Winner)
Non-scale victory of the week!
Making conscious efforts to walk much more than I had been.
What do you feel you could have done better this week?
Would liked to have gotten some more exercise in, though leg/heel issues hindered that some.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More walking, more healthy food choices / habits.
See lessNon-scale victory of the week!
Making conscious efforts to walk much more than I had been.
What do you feel you could have done better this week?
Would liked to have gotten some more exercise in, though leg/heel issues hindered that some.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More walking, more healthy food choices / habits.
See lessNon-scale victory of the week!
Making conscious efforts to walk much more than I had been.
What do you feel you could have done better this week?
Would liked to have gotten some more exercise in, though leg/heel issues hindered that some.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More walking, more healthy food choices / habits.
See less
Long-term goal weight
215 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Making time to exercise, inconsistent meal schedule and habits.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Start new exercise regimen, healthier meal choices, cutting back empty-carb & calorie habits, walking more.
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