How many days did you exercise last week?

7

How would you rate your diet last week?

4

Long-term goal weight

120 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Holidays/parties FOOD!!!

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Control my sugar intake. I love cookie dough!