What do you feel you could have done better this week?

Eat better

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Choosing healthier options

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Stick to my timed nutrition