Non-scale victory of the week!
Not having ice cream
What do you feel you could have done better this week?
Eaten less points
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Start exercising
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Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I know at some point I’m going to have to exercise and that’s not my favorite thing to do.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
To stay within my points, drink enough water per day, and start exercising.
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