Scott R.

Quick Facts

My Preferred Method of Exercise: walking

My Approach to Weight Loss: one day at a time

My Weight Loss Program: South Beach Diet

My Diet Plan: Glycemic Index Diet

Fitness/Exercise Apps: Runtastic, Lose It!

Fitness Devices: Nexercise

DietBet Winnings: $752.47

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in
0% 1-Month Change
-14.3% Lifetime Change

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Aug 28, 2018

Non-scale victory of the week!

Outstanding diet and cardio

How many days did you exercise last week?

6

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Jan 30, 2018

Non-scale victory of the week!

Morning and evening workout at the gym yesterday very light meals

What do you feel you could have done better this week?

Nothing

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue

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Jan 03, 2018

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

All of the above

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