tiumonica

“
I want to look and feel my best!

Quick Facts

Favorite Health Food: Veggies, smoothies, salads

Favorite Sinful Food: Sweets, alcohol

My Preferred Method of Exercise: Workout videos, walking and hiking

My Approach to Weight Loss: Life style, not diet! 80/20 rule

My Weight Loss Program: Tone it Up

My Diet Plan: Tone it Up Nutrition Plan

Fitness/Exercise Apps: MyFitnessPal, Tone it up

Fitness Devices: Garmin

DietBet Winnings: $917.54

DietBet Games

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Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.5% Since last weigh-in
0% 1-Month Change
+5.7% Lifetime Change

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Jun 04, 2019

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Balancing social life that evolves around eating and drinking.

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Eat healthy foods, workout Tuesday-Saturday

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