Monique R.

My big 40 is coming and I want to feel good!

Quick Facts

Favorite Health Food: açaí bowl

Favorite Sinful Food: French Fries

My Preferred Method of Exercise: Cardio

My Approach to Weight Loss: Gym and low carb diet

My Weight Loss Program: I don't follow a program

My Diet Plan: Low carb

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Apple Watch

DietBet Winnings: $435.05

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
0% 1-Month Change
-10.6% Lifetime Change

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Oct 19, 2018

Non-scale victory of the week!

I drank lots of water the past two days

What do you feel you could have done better this week?

Meal prep

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To get into the 1’s

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Oct 15, 2018

Non-scale victory of the week!

I find myself wanting to move my body!

What do you feel you could have done better this week?

Drink more water

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stay Keto and push to get all my activity calories done before noon

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Oct 10, 2018

Non-scale victory of the week!

I hit a low for the dietbet of 202 and I cheated which made my weight go up a bit but jumped back on the wagon.

What do you feel you could have done better this week?

I could have not cheated over the weekend

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stay on track with my low carb diet and not give up if I have something outside of my low carb lifestyle

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Sep 27, 2018

Non-scale victory of the week!

Keeping to a mainly Keto lifestyle and exercising every day

What do you feel you could have done better this week?

Prepped a few meals so I’m not looking for something to snack on when I’m already hungry

How many days did you exercise last week?

6

How would you rate your diet last week?

2

What are your goals for the upcoming week?

To stay on track with the low carb lifestyle

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Sep 24, 2018

Non-scale victory of the week!

Getting back on track in the gym

What do you feel you could have done better this week?

Not drinking my Calories in wine

How many days did you exercise last week?

5

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Be more cognizant of what I am putting in my mouth rather than grazing.

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Mar 01, 2018

What do you feel you could have done better this week?

Worked out on the weekends

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Meet my exercise goals every day, sleep by 10:30

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Feb 15, 2018

Non-scale victory of the week!

Pants are fitting bigger

What do you feel you could have done better this week?

I should have made sure I was active every day

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get 60 minutes of excercise every day and hit my 18,000 step goal at least twice

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Jan 17, 2018

What do you find most challenging in reaching your long-term weight loss goals?

Finding the time to cook healthy meals

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Sticking to a healthy diet and walking daily

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