Favorite Health Food: Leafy green veggies
Favorite Sinful Food: Any sweet
My Preferred Method of Exercise: walking
My Weight Loss Program: Eat to Live
My Diet Plan: balance 60% vegan; 40% meat
Fitness/Exercise Apps: Fitbit
Fitness Devices: FitBit
DietBet Winnings: $299.97
TeamLosing Summer Shape Up with @morganlosing (Runner-up)
Holiday Hustler With @GetFitRockett (Winner)
Holiday Hustle - $2,000 in Prizes through Dec 31! (Winner)
Drew's Fat2Fit September Challenge! (Runner-up)
Pro Coach Franimal's $35 Game (Runner-up)
Non-scale victory of the week!
Better sleep
What do you feel you could have done better this week?
Better weekend food choices
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Food choices
See lessNon-scale victory of the week!
3days of exercise
What do you feel you could have done better this week?
Evening food choices
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
4 days of exercise
See lessNon-scale victory of the week!
Went on a morning hike before work
What do you feel you could have done better this week?
Resisting popcorn at the movies or having a smaller non buttered version
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
On track food and 2 days of exercise
See lessLong-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Continuing to make healthy food choices even when stressed
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Track food and have 2 workouts
See less