Based on the chart above, you have 20 lbs to lose in a week to get disqualified. 30 lbs in a month would be insane unless you were working out 6 hours a day. You are loosing at a health rate.
Favorite Health Food: Smoothies or Spinach and Tomato Omelette
Favorite Sinful Food: Carbs!
My Preferred Method of Exercise: Circuit, HIIT or Tabata
My Approach to Weight Loss: Let's get it!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Sparkpeople
Fitness Devices: FitBit
DietBet Winnings: $267.25
Step into Summer with Fitbit! (Runner-up)
Fitness Warriors 50 (Runner-up)
Spring into Summer with Fitbit! (Runner-up)
Biggest Loser Ali's Fall Fitness Challenge (Runner-up)
Fitbit Fanatics Oct Challenge w/ DietBet Jen (Runner-up)