Favorite Health Food: Apples, Chicken
Favorite Sinful Food: Potatoes!!!
My Preferred Method of Exercise: Dancing
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $2,448.17
Non-scale victory of the week!
started out rough but got much better by the end of the week.
What do you feel you could have done better this week?
I could have done a little better with food but I was sick so not going to beat myself up.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Sleep more, exercise daily, count my calories.
See less
Non-scale victory of the week!
Getting back on track and signing up for 2 games.
What do you feel you could have done better this week?
Almost everything! I’ve really fallen off!
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Drink more water, 10000 steps daily, keep track of EVERYTHING I eat, get more sleep!
See less
Non-scale victory of the week!
Sticking to my diet!
What do you feel you could have done better this week?
Could have exercised more!
See lessNon-scale victory of the week!
Smaller clothes
What do you feel you could have done better this week?
Eating
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Sleep more, exercise more, eat better, more water!
See less
Non-scale victory of the week!
Finding my motivation again!
What do you feel you could have done better this week?
Everything!
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat better, walk daily, sleep more, get up on time, no self pity!
See lessNon-scale victory of the week!
Finding my motivation again!
What do you feel you could have done better this week?
Everything!
How many days did you exercise last week?
4
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Getting back on track!
What do you feel you could have done better this week?
Eating and more water
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More sleep, better diet, more exercise
See lessNon-scale victory of the week!
Still not drinking soda, doing meal prep for workdays
What do you feel you could have done better this week?
Weekend eating habits need to improve!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get more sleep!!!
See less
Non-scale victory of the week!
Haven’t had any soda at all! Been drinking lots of water.
What do you feel you could have done better this week?
Could have done a little better with eating, kind of slacked a little with a sick child and sick boyfriend so cheated a little.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get more sleep!!! Keep drinking water! Find an exercise program I can physically handle and walk daily.
See less
Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Maintaining! I yo-yo terribly! I will lose and gain nonstop.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get more sleep, get up early and exercise before work, drink more water
See less