My Preferred Method of Exercise: HIIT
My Approach to Weight Loss: Still figuring it out
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!, Apple watch
Fitness Devices: Apple Watch
Fatgirlfedup's Healthy Holiday Hustle (Runner-up)
Fatgirlfedup's Fedup & Fit February (Runner-up)
Non-scale victory of the week!
Jogged on the treadmill during the class for a bit and didn’t get too winded
What do you feel you could have done better this week?
Logging my meals
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Logging at least 3 days
See lessLong-term goal weight
199 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My meal choices
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eating in more often, making better choices and finding snacks that are quick and easy since I have a new born.
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