What do you feel you could have done better this week?
Stop eating the stuff at work
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessFavorite Sinful Food: Mac N Cheese
My Preferred Method of Exercise: Gym
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $116.94
What do you feel you could have done better this week?
Stop eating the stuff at work
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Bought fresh asparagus, cauliflower and Turkey. Ready to start prepping. Egg white omelette for the win!
What do you feel you could have done better this week?
Gotten up and moved more on my off days.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Less processed foods. Maybe workout once or twice next week.
See lessNon-scale victory of the week!
Fit into my gray dress pants on Easter. Got down to 244 but gained 2 lbs back
What do you feel you could have done better this week?
Not cheat meal so much
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Way better diet. Possibly excersize.
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Between 3 jobs regular exercise is hard to come by and sometimes you eat whatever you can get between jobs.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
See less