Favorite Health Food: All fruit
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Weights and Cardio
My Approach to Weight Loss: Eating clean and exercising
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
What do you find most challenging in reaching your long-term weight loss goals?
Not eating sugar
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
No sugar treats
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