Favorite Health Food: Turkey Chili
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: weight training
My Approach to Weight Loss: Intermittent fasting and Exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness Devices: FitBit
Colts fans slim down (Runner-up)
French Frills Fashion Fat Burn Feb! (Runner-up)
King Fatty Cakes ShameGame011 #StrangerThighs (Runner-up)
Non-scale victory of the week!
None
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
I've lost 2 inches from my waist
What do you feel you could have done better this week?
Eating
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Workout every morning
See lessLong-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Calorie counting
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get better with food selection.
See less