Kayclew

Quick Facts

Favorite Health Food: Turkey Chili

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: weight training

My Approach to Weight Loss: Intermittent fasting and Exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness Devices: FitBit

Upcoming Weigh-ins

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
-1.8% 1-Month Change
-1.4% Lifetime Change

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Feb 22, 2018
Feb 21, 2018

Non-scale victory of the week!

None

What do you feel you could have done better this week?

Everything

How many days did you exercise last week?

0

How would you rate your diet last week?

3

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Feb 08, 2018

Non-scale victory of the week!

I've lost 2 inches from my waist

What do you feel you could have done better this week?

Eating

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Workout every morning

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Feb 02, 2018

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Calorie counting

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Get better with food selection.

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