DietBet Winnings: $62.47
Pre- Holiday Shred with Ilana (Runner-up)
Year-End Strong with Ilana Muhlstein (Runner-up)
Ilana Muhlstein's Pre-Summer Push (Runner-up)
Non-scale victory of the week!
Enjoed the healthy food choices
What do you feel you could have done better this week?
Excersize
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessLong-term goal weight
215 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I always feel like i need to eat when the time comes for lunchbor dinner even if i am not hungry, and many times eat moee then i should.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Start eating more balanced and use my gym membership at least 4 days to walk.
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