What do you find most challenging in reaching your long-term weight loss goals?

I love sweets. I eat when I am stressed. I find it difficult to exercise at this weight and suffering with arthritis and sciatica,

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Eat more vegetables and limit snacks