Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Starting, eating, exercising!

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

Start moving, drink water and less Diet Pepsi. Get three meals a day in as oppose to my one huge one at the end of the day.