My Preferred Method of Exercise: Stationary bicycle. Walking.
My Approach to Weight Loss: Exercise, and changing my diet.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $50.50
Carla Marie & Anthony #YouLookGreatChallenge (Runner-up)
Fatgirlfedup's SWEATember Slimdown (Runner-up)
Fitbit Fanatics' June Challenge w/ DietBet Jen (Runner-up)
Fatgirlfedup's Spring Slim Down Before Summer (Runner-up)
Fatgirlfedup's MARCHing Into A Healthier You (Runner-up)
Non-scale victory of the week!
Feeling confident when I workout. I usually feel self conscious that I could be doing things wrong.
What do you feel you could have done better this week?
Exercise more frequently, and for longer periods.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay focused on diet and keep the consistency of my workouts.
See lessNon-scale victory of the week!
Meal prepping has helped this week. And cutting off food at 6pm has made a huge difference.
What do you feel you could have done better this week?
Exercising better and longer.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Meet my goal weight to win my first diet bet!!
See less