Nika

I want to live a healthier and more active lifestyle

Quick Facts

My Preferred Method of Exercise: Stationary bicycle. Walking.

My Approach to Weight Loss: Exercise, and changing my diet.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $50.50

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Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in
0% 1-Month Change
-0.8% Lifetime Change

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Apr 23, 2018

How many days did you exercise last week?

2

How would you rate your diet last week?

3

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Mar 08, 2018

Non-scale victory of the week!

Feeling confident when I workout. I usually feel self conscious that I could be doing things wrong.

What do you feel you could have done better this week?

Exercise more frequently, and for longer periods.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stay focused on diet and keep the consistency of my workouts.

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Mar 03, 2018

Non-scale victory of the week!

Meal prepping has helped this week. And cutting off food at 6pm has made a huge difference.

What do you feel you could have done better this week?

Exercising better and longer.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Meet my goal weight to win my first diet bet!!

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